Getting Started

At Puffs Haven, we are lucky to be able to provide all the different types of consumption methods of cannabis available in the marketplace. Our wide range of product selections allow consumers to be able to select what suits their needs. Whether you like to consume edibles, capsules, or a beverage, OR if you like the classic inhalable methods, such as burning a joint (combustion) or vapor, or go the sublingual route and use oils or spray… we have it all.

That being said, having so many different varieties of consumptions brings its own confusions and can overwhelm consumers, especially if they are a novice. In order to assist here is a quick breakdown of all the different methods of consumption and the effects.

Start Low and Go Slow.

As a disclaimer, this guide is intended to be used as a general outline. Each method of consumption will vary from person to person and will have many factors that change the effects of it, such as: a person’s physical health, mental health, age, sex, genetics, and more. So please consume responsibly!

Sublingual Method (under the tongue)

Sublingual, Latin for "under the tongue", refers to the pharmacological route of administration by which substances diffuse into the bloodstream through tissues under the tongue.

How fast does it work?
10 Minutes – 2 Hours

How long does the effect last?
3-6 Hours


Eating edibles, consuming CBD capsules, or drinking infused beverages are typically what ingesting cannabis entails.

How fast does it work?
30 Minutes – 3 Hours.

How long does the effects last?
7 or more hours.

*if you have just had a big meal right before ingesting cannabis products, it might take longer for you to feel the effects. Please exercise caution and do not over consume. Start low and go slow*


There are 2 types of inhalable:

The traditional process of combustion, where it burns the plant for the user to be able to inhale the smoke through a rolling paper or an accessory such as a bong.

Vaporizing which is believed to be a healthier alternative as it heats the plant instead of burning it.

How fast does it work?
Right away – 2 hours.

How long does it last?
2-4 Hours.

Puffs Haven


569 Yonge Street, Toronto, ON M4Y 1Z2

Puffs Haven is Toronto’s premier cannabis dispensary. We offer the hottest products with our exclusive partnerships to bring you premium products at affordable prices.

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